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NEWS AND FEATURES - THE DEDICATED MAN UTD NEWS SERVICE




NEWS & FEATURES

16/11/2007 09:52, Report by Steve Bartram

Raise your game: Training

Ever tried to emulate your heroes but failed miserably? Fear not, for we’ve got top tips from the coaches who look after United’s stars day in, day out.

Here, first team coach Mike Phelan looks at improving training methods…


What would be your tip to anyone looking to improve their game?
Always have a ball at your feet. You’d be surprised how much your game can develop through having plenty of contact with the ball. It improves your concentration and even your fitness levels, because working with the ball is as much hard work as without it.

What’s the best way to approach training?
The most important parts are being organised, and making things fun and entertaining. The individual players must want to turn up and be part of the whole thing, and they will if they’re improving their game and enjoying themselves.

How much of a session should be devoted to fitness work?
You shouldn’t necessarily concentrate too much on the fitness side of things because it’s impossible to improve that in one session. So just be organised, set them out and get your point across of what you want them to do, and have fun.

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Mike Phelan

Professional career: 1979 to 1995
England caps: 1

Clubs:
Burnley
Norwich City
Manchester United
West Bromwich Albion

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Premier League

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